EXAMPLES OF SERVICES PROVIDED
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Personal Growth
Motivation, inspiration, self-esteem, creative expression, transformation.
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Health and Wellness
Processing and recovering from illness, self-care and wellness, achieving balance, tackling weight struggles, building confidence and personal power.
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Crisis, Conflict Resolution and Stress Management
Discrediting self-limiting beliefs, discovering what the "real you" needs to be happy, relationship coaching, communication struggles, meditation, mindfulness.
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Empty Nest Syndrome
Finding your new normal, adjusting to change, creating a vision for yourself.
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Caring for an Elderly Parent
Transitioning from the child role to the parent role for your ailing mom or dad, navigating painful challenges and loss as you see the day-to-day changes, allowing yourself to grieve these significant and difficult transitions.
I look forward to working with you and helping you maximize your unique and authentic potential! Together we will create a customized action plan based on deep intuitive self-discovery and guidance. We are a team, working together to attain the professional and personal growth you’re striving for.
I will be at your side empowering you to find your strengths so you can make the necessary revisions to your life to boost your self-confidence, eliminate obstacles to your success, and Find Your Joy & Run With It™. Your role in the coaching process is to fully participate, be open minded, and lean into new practices. We will work together to help you to let go of what no longer serves you to develop your unique voice and an exciting new path.
We will start with a free initial assessment to clearly define your short- and long-term goals. We will use these goals as a foundation to create a strategy for achieving your objectives.
